Monday already ~ what is up with that… When I got up this morning and didn’t wake up in Cooperstown, I realized that it was back to work and thus, back to reality, whether I liked it or not!
The two things I did miss while in Cooperstown was a healthy breakfast (free of temptations!) and the gym… so in a little, itsy, bitsy way, I am happy to be home and back in a routine…
I have to comment on HealthyAshley‘s recent post… Basically she says if you eat crap, you will feel like crap – SO TRUE, considering I ate so much sugar this weekend and this morning I was paying for it with a mild, but consistent headache… I think if I ever got a tattoo, it would be of that phrase – HAHA!
Anyway, on to breakfast… I started out this morning by “testing out” the Kashi Mountain Medley granola sample that I received in the mail (although I am definitely going through oats withdrawal)… I saw the commercial for the samples a few weeks prior, so I signed up since I love all things Kashi and I had yet to try their granola… I had the sample size for breakfast (about 1/2 cup = 220 calories) with 1/2 cup Almond Breeze… it was really hearty… It had yummy granola clusters, craisins, even nuts in it! I was pleasantly impressed and I’m pretty sure it will hold my hunger this morning because I am still full from all the food I ate this weekend…
Hope you all have a fantastic Monday!
Erica says:
That cereal looks great- I went on the website and ordered a sample too
lindzakins921 says:
Cara & Tina ~ I know, it’s so true… I wish we could capture the crappy feeling as a reminder!
ChocolateCoveredVegan ~ hehe, thanks!
Betsy ~ Oh you would love it! You should definitely go there, it’s an awesome town, even if you don’t love baseball!
Sagan ~ ahhh I feel so much better getting back to good healthy food!
VeggieGirl ~ I know, the weeks are flying, hope Friday comes fast! That is a great mantra!!
VeggieGirl says:
Ahh, I know – Monday is here already?? Why?? ;0)
My life mantra is “you are what you eat,” so I definitely agree. Glad to see that you’re on the right track with your breakfast! :0)
Sagan says:
Its so nice to return to healthy eating after a weekend of eating sugary stuff. Loves it:)
Tina says:
Yep, totally agree… eating crap makes you feel crappy! No doubt! Glad you’re back to the good stuff!
Betsy says:
i’m waiting for my sample! i love free samples.
your trip looked like so much fun by the way! growing up in a baseball family (it’s in your blood if you’re from cleveland), i would love to go to cooperstown.
ChocolateCoveredVegan says:
Welcome back
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Cara says:
The same thing happened to me. I ate like crap and then felt like crap all day yesterday. Booo. hahah