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	<title>Comments on: What A Day!</title>
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	<link>http://www.loveofoats.com/2008/10/27/what-a-day-2/</link>
	<description>A blog dedicated to balancing a healthy and fun life... with oats!</description>
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		<title>By: glidingcalm</title>
		<link>http://www.loveofoats.com/2008/10/27/what-a-day-2/#comment-4650</link>
		<dc:creator>glidingcalm</dc:creator>
		<pubDate>Tue, 28 Oct 2008 22:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://loveofoats.wordpress.com/?p=2312#comment-4650</guid>
		<description>Linds! I&#039;ve been so behind on blog reading! I am so excited you are back to posting more of your meals! You always gave me such fabulous ideas...protein oats for example, etc.

AND WHOA WHOA WHOA....I had NO IDEA that clif bar made a pumpkin pie spice flavor!  i need to get my hands on one of those!!!  I haven&#039;t see it around though?!  

HAVE A WONDERFUL rest of your day!!!  Your dinner looks amazing too!</description>
		<content:encoded><![CDATA[<p>Linds! I&#8217;ve been so behind on blog reading! I am so excited you are back to posting more of your meals! You always gave me such fabulous ideas&#8230;protein oats for example, etc.</p>
<p>AND WHOA WHOA WHOA&#8230;.I had NO IDEA that clif bar made a pumpkin pie spice flavor!  i need to get my hands on one of those!!!  I haven&#8217;t see it around though?!  </p>
<p>HAVE A WONDERFUL rest of your day!!!  Your dinner looks amazing too!</p>
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		<title>By: catms916</title>
		<link>http://www.loveofoats.com/2008/10/27/what-a-day-2/#comment-4649</link>
		<dc:creator>catms916</dc:creator>
		<pubDate>Tue, 28 Oct 2008 20:27:09 +0000</pubDate>
		<guid isPermaLink="false">http://loveofoats.wordpress.com/?p=2312#comment-4649</guid>
		<description>it might not be your form at all - as someone else pointed out.  Treadmills are notoriously worse on your knees than normal road running.  Anyway, I think you need at least a 2.0 incline to mimick the real slope of running outside.

Egg muffins look yummy!  perhaps along with my oats...

&lt;strong&gt;hmmm i will definitely take your advice for my next run and use a 2.0 incline for my runs... thanks!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>it might not be your form at all &#8211; as someone else pointed out.  Treadmills are notoriously worse on your knees than normal road running.  Anyway, I think you need at least a 2.0 incline to mimick the real slope of running outside.</p>
<p>Egg muffins look yummy!  perhaps along with my oats&#8230;</p>
<p><strong>hmmm i will definitely take your advice for my next run and use a 2.0 incline for my runs&#8230; thanks!</strong></p>
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		<title>By: seeleelive</title>
		<link>http://www.loveofoats.com/2008/10/27/what-a-day-2/#comment-4648</link>
		<dc:creator>seeleelive</dc:creator>
		<pubDate>Tue, 28 Oct 2008 17:11:35 +0000</pubDate>
		<guid isPermaLink="false">http://loveofoats.wordpress.com/?p=2312#comment-4648</guid>
		<description>i must must MUST try that pumpkin spice clif bar!</description>
		<content:encoded><![CDATA[<p>i must must MUST try that pumpkin spice clif bar!</p>
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	<item>
		<title>By: Amelia</title>
		<link>http://www.loveofoats.com/2008/10/27/what-a-day-2/#comment-4647</link>
		<dc:creator>Amelia</dc:creator>
		<pubDate>Tue, 28 Oct 2008 15:05:32 +0000</pubDate>
		<guid isPermaLink="false">http://loveofoats.wordpress.com/?p=2312#comment-4647</guid>
		<description>Love your blog and I thought I&#039;d share some info on treadmills for ya!  Although it might be your form, it&#039;s more likely that the treadmill is to blame.  I&#039;ve read a bunch of stuff that says when treadmills are at 0.0 incline they are actually sloping a bit downhill, which is really bad for runners&#039; shins/knees.  It&#039;s actually best for runners to have at least some incline to combat this.  Hope this helps!

&lt;strong&gt;oooo thanks so much amelia!  that is great info... it kind of makes perfect sense based on what i&#039;ve been doing :)&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Love your blog and I thought I&#8217;d share some info on treadmills for ya!  Although it might be your form, it&#8217;s more likely that the treadmill is to blame.  I&#8217;ve read a bunch of stuff that says when treadmills are at 0.0 incline they are actually sloping a bit downhill, which is really bad for runners&#8217; shins/knees.  It&#8217;s actually best for runners to have at least some incline to combat this.  Hope this helps!</p>
<p><strong>oooo thanks so much amelia!  that is great info&#8230; it kind of makes perfect sense based on what i&#8217;ve been doing <img src='http://www.loveofoats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong></p>
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		<title>By: Sagan</title>
		<link>http://www.loveofoats.com/2008/10/27/what-a-day-2/#comment-4646</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Tue, 28 Oct 2008 14:30:52 +0000</pubDate>
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		<description>Those muffins look great! Such an interesting combination of ingredients.</description>
		<content:encoded><![CDATA[<p>Those muffins look great! Such an interesting combination of ingredients.</p>
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