I decided to venture out and finally try making “hummus” using white beans instead of the traditional chickpea variety… and I must say I am quite pleased with the results!
- 2 cups cooked northern white beans
- 1 T garlic powder
- 1 T minced garlic
- sprinkle of salt
- 1 tsp ground black pepper
- 1/2 tsp crushed red pepper flakes
- 1 T EVOO
I put the above ingredients all into my Vita-Mix (substitute food processor here) and blended away on variable speed at a level 5, then rose the level up as it started combining. I had to keep pushing the beans down using the attachment because they seemed to gather on the side. I think I blended this maybe for a good solid 2 minutes or so until it was the consistency of a nice paste. I planned on using it as a spread for sandwiches, but I think it would be a great dip for parties too!

Category: recipes

Marisa(trim the fat) says:
I make white bean hummus, too ; I love it!!! So perfect with baby spinach!!
michjoy61 says:
That looks amazing Lindsay!!! Thanks for sharing!!!
runjess says:
Have you made hummus with black beans? Yum!
http://www.seejessrun.com
Heather says:
What a great combination!!! Very creative!!! Thanks for the recipe!
cleanveggiex3 says:
love love love hummus
Erin says:
Yep, that looks tasty and easy. Thx for sharing. Seems like it’d be good on some warmed pita bread.
runsarah says:
Thanks for the recipe, I’ll have to try it out soon!
Shannon (The Daily Balance) says:
looks great! I love hummus — can’t get enough!
Melissa says:
Yummy dip, thanks for the recipe!
ksgoodeats says:
Looks great, I love me some hummus
Foodie (Fab and Delicious Food) says:
Great recipe! Thanks for sharing!
brandi says:
yum, that looks great! I always forget about using white beans instead of chickpeas.
Sweetie Pie says:
What a delicious dip idea! I love white beans, and I love hummus. I’m sure I’d love this!
Erica says:
YUM! I don’t like tahini much and don’t have it on hand, so I love that this recipe doesn’t contain it!
VeggieGirl says:
HOLY YUM HUMMUS!!