Love Of Oats

A blog dedicated to balancing a healthy and fun life… with oats!

Post workout smoothie for two

• 2 c frozen spin
• 2 sm bananas
• 1.5 scoops of chocolate whey powder
• 3.5 oz chobani honeynana
• 1 c 1% milk
• .5 c water
• 1 t chunky pb
• 7 ice cubes
• 2 t flaxseed

Blend and enjoy for bfast or a mini meal :) This made two lg (20 oz each) servings.

I love this combo bc it tastes like a treat but it packs in protein, veggies, and fruit… I’ve been drinking it every am after my workouts!

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