Week 4 is DONE! I can’t believe I have completed 1 successful month of my P90X / Turbo Fire hybrid plan – woo hoo! I’m very excited about coming this far… 1/3 of the way through and lovin’ it. Physically, I’m already noticing small changes and I have dropped four of the five pounds that I have been trying to shed. I feel strong. My muscles are becoming more defined. Mentally, I have a renewed appreciation for what my body can do.
My week was a little different than I had originally planned, but I still pushed hard. On Saturday, I realized that I really missed my dear old treadmill, so I swapped out Cardio X for a treadmill walk at 4mph at an increasing incline. It was a nice and well needed change. Today, I was supposed to do Plyo X, but was feeling a little under the weather AND had to get a lot of housework done in preparation for our annual Mother’s Day bbq so took it easy today and plan on ramping it back up again tomorrow. I was pretty active today though so I was able to log 12K steps, which IMO isn’t bad for not having a solid workout.
Here’s my plan for the week ahead:
Have a great weekend!