It’s FRIDAY!!!!!!!!!!!!!!!!!
Whew… my Friday workday is officially over so now it’s time for the weekend… Ahhh, although I’m definitely becoming a believer in invoking joy each and everyday, I can not contain my excitement for Fridays… sorry guys 
Anyway, I started out the day with a simple but delicious breakfast. I find that I like oatbran best when it’s made with a few ingredients, which is interesting because I love adding mix-ins to my oatmeal.
This bowl contained oat bran (of course), 1 heaping T of blueberry flaxseed, cinnamon, and a spoonful of chunky peanut butter. I definitely went back for a second scoop of peanut butter by the way! It’s Friday, remember 
It must be one of those cinnamon-y kind of days because as a mid-morning snack I had Cinnamon Puffins. The box is almost empty so I think I may have to head to the store to try the Peanut Butter Puffins that everyone raves about!
As I mentioned in an earlier post, I did about an hour Yoga X today during my break at work. I took an early lunch break at 10am since I had a meeting at lunchtime. I found this was a nice way to calm my nerves and zone out a bit. It was funny because a guy walked into the aerobics room where I was at and said “Ohhhh P90X!!!!!”… He then proceeded to tell me that a bunch of his friends do P90X every morning before work… how cool is that… They aren’t doing the lean program like me so I couldn’t really join it, but it seems like P90X is making it’s way around haha…
When I finished my session, I was in quite a blissful state and still am, in fact! I love the feeling you get from Yoga… it’s really challenging for me and to be honest, I stink at it, but I have confidence that over time I’ll get better… if nothing else, I love how relaxed it makes me feel.
When lunchtime rolled around, I was looking forward to enjoying every bite! I packed a salmon salad sandwich on a ww english muffin alongside a Gala apple, Annie’s fruit snacks, and a 100 calorie pack of almonds and walnuts.
I was stuffed after eating this lunch… Do you want to know why? Well… look at my sammie… I went a little overboard on the salmon! I had to use a fork to eat what fell out of it!
In case you are wondering, this was about 4 ounces of salmon (from the pouch) mixed with 2T spicy brown mustard (I looooooooove mustard) and 1 stalk of celery, chopped.
I didn’t eat it yet, but I’m getting ready to seriously enjoy every bite of this Clif Z bar as a mid-afternoon snack… I haven’t had one in over a week and missed them terribly!
Tonight’s plan involves take-out with our friends Brian & Meghan and then we are planning on going ice-skating after our food digests! I can’t wait… I’m not the best ice skater because I am very cautious and afraid I am going to fall, but I love doing it, if that makes any sense
